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Colon Hydrotherapy!
Colon Hydrotherapy also known as Colon Irrigation is a gentle internal bath that helps...... MORE >>>


Specialised Treatment
Inner Health uses a specialised method of Colon Hydrotherapy called the Brunelle Method. MORE >>>



100% Confidentiality
At Inner Health we treat all our patients individually with 100% confidentiality and privacy. MORE >>>

 

Latest News
Here at Inner Health we will endeavour to keep you updated with the latest developments. Click here for MORE >>>
 
 
 
 Low Fibre Diet or Slow Transit time

 
Food Transit time of a person on a typical Western (Low fibre) diet.

Average Transit time is 65-100 hours!

 
 High Fibre Diet or Proper Transit Time

Food Transit time of a person on a High fibre diet.

Average Transit time is 20-45 hours.
 



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Inner Health
Dean Place, Market Square, Tullamore, Co. Offaly, Ireland Tel 057 93 20456 Fax 057 93 20456
E-mail info@innerhealth.ie Site developed and Hosted by midland web design